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An Ode to Fear: How to Turn “Tiger Flight” into Successful Action

An Ode to Fear: How to Turn “Tiger Flight” into Successful Action

by Matthew Gallagher | Mar 14, 2023 | Blog

  Duck and cover didn’t save us from the Cold War. Nor does it work for fear. Crawl into a ball, and it will eat you alive. But like it or not, fear can be a catalyst for success. You always run faster when there’s a tiger at your tail. Fear is not only...
Living the Moment: A Conversation with Mindfulness Therapist Joree Rose

Living the Moment: A Conversation with Mindfulness Therapist Joree Rose

by Matthew Gallagher | Feb 8, 2023 | Blog

Managing a business, being a parent, living life – simply being human – can be super stressful, especially these days. So many of us are running on all cylinders, tires down to the last thread. As Fred Eaglesmith sings on one of the best trucker songs on the planet,...
Is ChatGPT’s AI the Damnation of Imagination? Why I Want My Funk Uncut

Is ChatGPT’s AI the Damnation of Imagination? Why I Want My Funk Uncut

by Matthew Gallagher | Jan 31, 2023 | Blog

Last Thanksgiving’s launch of ChatGPT, an AI tool that writes like a human, prompted many on the web, especially those of us making our living crafting words, to wonder: Is this the end of human writing? That’s pretty much how Sean Thomas sums it up in the Spectator:...
Martin Luther King’s Perennial Dreams: What’s Happened to Leadership?

Martin Luther King’s Perennial Dreams: What’s Happened to Leadership?

by Matthew Gallagher | Jan 16, 2023 | Blog

Waking up this morning over a steaming cup of coffee, a meme suggesting Trump crapped himself caught me off guard and immediately stole 20 minutes of my soul.  I laughed, as anyone who still can should. And then I Googled “Trump poops pants in public” because, well,...
How to Make Your New Year’s Resolutions Stick and Manifest Your Dreams: A Step-by-Step Guide

How to Make Your New Year’s Resolutions Stick and Manifest Your Dreams: A Step-by-Step Guide

by Anthony Bear | Jan 4, 2023 | Blog

Happy New Year!  It’s a new beginning of inspiring energy. “New Year, New Me” is how we begin every January.  Even if we inevitably fall back on some old habits, we create new ambitions – and they have the power to dramatically change our lives for the better. As a...
How change really happens — at the most fundamental level

How change really happens — at the most fundamental level

by Anthony Bear | Oct 13, 2022 | Blog

It is a common story. You try to change your habits. You try to eat less or work out more or get up earlier and go to sleep earlier, and still the same patterns continue to emerge. The same destructive mindset continues to haunt you and sidetrack you away from your...
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